What is Reflexology
Reflexology is a holistic therapy. By using special pressure techniques to stimulate reflex points on the feet the therapist can detect imbalances in the body and can effectively stimulate them to help balance energy flow and create deep relaxation and a sense of wellbeing..
Reflexology can help with the following
Low energy
Depression & anxiety
Digestive problem
Frequent headaches
Easing chronic and acute pain, reducing backache
Improving the quality of sleep
Beneficial for conception and in pregnancy (after the 1st trimester)
Reduction of stress, deep relaxation
Improvement of circulation
Helps to cleanse the body of toxins and stimulates the immune system
Balances and energises the body
Restores mental alertness, improving attention span and calming the mind
