Coaching Packages

Self-development work is an investment in ourselves both in terms of time and money so you need to feel fully committed to the process to make it a success. That commitment is the first step to a lasting life change, new habit forming and a happier and healthier life. As your coach I will help you to keep your focus on the areas that will make the biggest difference to your life, and that YOU stay motivated and on track. You will become more confident, more productive, happier, more fulfilled and you will learn a lot about yourself in this process.

Wellbeing Starter Package

I usually recommend 6 sessions. Each session is about one hour. They can be taken once a week or every two weeks depending on your other commitments. This programme is perfect for those who want to kick start some changes in their lives.

Fee structure

I offer a free discovery call to better understand your situation and to see if we are both happy to work together.

The coaching package includes 6 sessions and is £360 in total (£60 per session). Payment in advance in full or for two sessions at a time paid in advance of the  sessions.

Holistic Wellbeing Package

This is a more in-depth programme as it has a truly holistic approach, meaning body, mind and spirit as it blends coaching, reflexology and energy healing. Coaching is very much a mind activity as it involves discussion and goal setting. However, our health is the most important aspect as it underpins everything. Without our health we cannot enjoy fully the other aspects of life. This is why I offer a holistic blended programme which includes reflexology and energy healing. Through reflexology we will be able to reduce pain and tension in your body and improve the energy flow which will start the healing processes in the body. It will also be very relaxing for you as well as giving you the “me time” which we all need.

 In addition to this I will incorporate energy healing into our sessions. Physical diseases often start because of stuck emotions, stress and anxiety which has been going on for a long time as it puts the body in constant fight or flight. This is very detrimental to our overall wellbeing.

Energy healing feels very nourishing and makes you feel safe, energised and positive. It allows you to reconnect with your inner self. This is also a very important element of self-healing on the emotional and spiritual level.

Feeling that you are improving your health and emotional wellbeing will make it easier for you to be positive and motivated about the changes and goals discussed in the coaching sessions.

Typically, this programme includes 12 blended sessions over 3-6 months. We will agree on how best to blend the sessions depending on your own needs and results you wish to attain. Usually, sessions take about an hour although some clients prefer 90 minutes or 2 hour sessions in which case the amount of sessions will be reduced accordingly.  This program is about you and your needs so the approach is flexible.

Fee structure

I offer a free discovery call to better understand your situation and to see if we are both happy to work together.
The fee for 12 sessions is £600 (£50 per session). It is possible to pay monthly in advance, to cover the sessions for that month @ £200. The 12 sessions can be spread over 6 months depending on your need and availability.

Please feel free to call me if you have any questions and would like to book the taster session.